Ceylon Tea, a small tea growing industry has grown in the last few years. It gained popularity all over the world in the last few years. But it has also gained popularity in Sri Lanka where people grow a lot of tea and export it to the world. Ceylon tea nowadays refers to any green tea grown and made. It comes from the Camellia Sinensis plant which is the mother of all teas. Ceylon teas are generally made into black, green or oolong tea through a process of steaming, boiling and then resting. The longer the steaming process, the better the taste and therefore the more expensive the brew. Get the number one ceylon tea leaves melbourne. Many benefits have been ascribed to this tea. One of the most commonly attributed benefits is the relief of gastric ailments especially in those people who are suffering from ulcers. But Ceylon white tea also has many other health benefits and hence is now being used as a health supplement by many people across the globe. This health supplement helps in improving the digestion and also regulates the insulin level. Thus it helps in controlling the glucose level in the blood stream which is very helpful in reducing the fat content in the body. It also contains caffeine, which is known to be an effective stimulant of the metabolism. This in turn leads to improved circulation and hence better and faster metabolism. Thus when it comes to weight loss, Ceylon tea extract is very helpful as it does not increase the calorie level in the body and causes the user to experience lesser food craving. These ceylon tea leaves are available in three varieties namely Lanky, Green and Dry. The Lanky variety is considered as the premium variety as it contains more antioxidants compared to the rest of the variants. Green leafy varieties are less popular than the dry ones because it is unable to contain the sufficient quantity of antioxidants and the best way to enjoy all the health benefits is to use the dry and the green leafy varieties. Some of the health benefits that one can enjoy when using this tea are better skin complexion, healthier hair and smoother skin. You can brew Ceylon tea using any of the three types of brewing method but the recommended method is that you need to use hot water with a small amount of tea. This allows for better oxidation of the natural ingredients and thus the better tasting and vibrant colouring. As far as steaming is concerned, you need to first rinse the teapot thoroughly and then add the boiling water. Once the water is boiling, pour it over the dried and powdered dry leaves and allow them to steep for around 2 minutes. If you wish, you can also add sugar and cream so that the teas have a sweet taste but the important thing here is to ensure that you follow a proper procedure to brewing tea properly so that you do not consume excessively sweet tea. For additional details regarding this topic, check out this link: https://en.wikipedia.org/wiki/Tea.
0 Comments
Leave a Reply. |